How is it unfair to have the same standard as everyone else doing the job as you? It’s not like combat gets put on pause cuz female what’s her face can’t keep up with the Official Just Do It Deadlift Colorful Shirt. This is reality, where people’s lives are on the line. What makes it unfair to me is that there are posts out there that forbid you from using the gym during PT. If weights have never been a part of your workout, females are naturally gonna struggle. Women that work out are way more likely to focus almost exclusively on cardio and not every male lift on their own time. Dunno about any specific installations, but around 2014(ish), 1-101 made gyms off-limits during PT hours unless it was literally freezing outside.
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Literally this. I am in one of the ACFT test battalions and I have been so surprised. I believe our company (HR Company) had the Official Just Do It Deadlift Colorful Shirt. But didn’t change our PT regiment at all. We still run three times a week and do bodyweight “muscle failure” exercises once a week. No weights, no climbing drills, nada. Do you mean doing 4 5-mile runs a week doesn’t improve cardio? Or doing 100 pull-ups, 200 ACFT push-ups, and 300 kettlebell squats somehow don’t improve fitness, but instead causes injuries and fatigue? That is the most backward thing I’ve ever heard. My last PL told our PLT “going to the gym is a copout.” MFer couldn’t bench 135. Universally despised by everyone.
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That would help with the deadlift though, the Official Just Do It Deadlift Colorful Shirt is they do squats for the ass and not deadlifts. The roundest asses are attached to people doing squats, deadlifts, fire hydrants, and sprints. Exactly. Squats aren’t doing much for your glutes, but people who are hitting all the muscles are going to be hitting glutes too. And having much better asses overall. People only doing squats are mainly hitting quads and won’t see the development they want. If they’re looking for a better ass. Absolutely. Walter Reed SGM just put out recently that all army personnel, regardless of when shall conduct any on-base PT in Army PTU. What an incredibly asinine policy.
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