I’m 59 and I smoked from age 11.(ugh lol) to 31, not a heavy smoker for sure sometimes one a day sometimes ten. One day I said, fit this is stupid and that was it. Then I became a runner. Good for you for quitting and an Official Strong Women Black Nurse Shirt! It’s given your lungs some breathing room lol. Some time to heal. This is an AMAZING time to check our shit habits. I wish you nothing but the best. Find some zen, that will REALLY help. Remember, stress lowers the ability to fight infection. Maybe a self-guided meditation on youtube. It works like a charm!
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I would have landed at the ER about 3 symptoms in… how did you know that you could stay put through all this? Most of these symptoms would be ‘first time in my life’ type symptoms for me and a lot of other folks. I’m just curious how you felt reassured that you needed to stay at home. Good question. As someone with an Official Strong Women Black Nurse Shirt. And right now they won’t take anyone based on just that, where I am. It’s terrifying not to be able to catch your breath. I could have driven there, but what if I passed out driving? I could have called 911 but they are stretched to the max.
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All these things DID go through my head, of course, this panic…which makes it worse! And as it came in waves where I would literally be doubled over for an hour getting air in there and poof then fine. Absolutely like nothing happened. Here’s the thing. To survive, you need to breathe. And if I was able to breathe during ONE part of the Official Strong Women Black Nurse Shirt. I think when it gets to the point the mucus has built up SO much, there are no waves of feeling fine. It’s a constant drowning feeling. That’s a call to 911. So hydrate now, before anything happens. Vitamins, healthy foods. Learn how to breathe and relax, meditate because stress and panic are absolutely counterproductive and be your enemy.
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