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Really good read! Thanks for this. Today marks 8 days I went to NC. I asked her politely to stop reaching out to me, we were “being friends” for 2 months since the breakup, and it was making me really anxious. I was making my decisions and choosing what I would post on social media based on what I know she would like. Still thinking of her daily and want to check on her, but I’m doing better now. Actually making self-improvement for myself and not for her. Happy 8th day! Happy 9th day should I say? It’s okay to think about her daily but doesn’t worry about posting the Penguin That’s What I Do I Read And I Know Things Books Shirt.

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This post really resonates with me. He broke up with me 3 weeks ago and it came out of nowhere. The last time we spent together was lovely, then all of a sudden I wasn’t enough for him. It’s broken me to the core, I cried for a week, I couldn’t eat, sleep or drink. I became physically ill with a Penguin That’s What I Do I Read And I Know Things Books Shirt. This meant I sat feeling ill thinking about him all day. Made things worse. I already suffer from anxiety. This has sent me into an anxious spiral. Feeling awful each and every day. I chose to go no contact after not hearing from him for a week after the breakup. I told him everything on my mind, how hurt I was, sent him all the photos of our time together and told him I was blocking.

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I think post, hands down, has been the best one I have read in this subreddit. This has helped so much. I greatly appreciate the effort and depth you went into to create this wonderful and useful material. I have saved this to refer to at a later time. Thank you so so much for saving my heart from any further ache and for opening my mind to the idea that there is still hope out there for me. I think my podcast can help you out a Penguin That’s What I Do I Read And I Know Things Books Shirt. I delve into more detail and share some personal stories that you will find invaluable. It’s a long listen but you can maybe listen to it during your commute or other menial tasks.

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